Bone broth soups have been used for centuries as a healing food for digestive, skin and joint health. It is an easy and economical way to get the essential nutrients your body needs to be strong and healthy, and has been shown to help with:
Health Benefits of Bone Broth Soups
Bone broth soups are rich in minerals, amino acids and cartilage products.
Minerals: Bone broth soups contain high amounts of calcium, magnesium, phosphorus and other trace minerals that are essential to building strong bones, maintaining a healthy heart and promoting healthy muscle and nerve function.
Amino Acids: Bone broth soups contain the amino acids arginine, glycine, glutamine and proline.
Author: Dr. Fiona Smulders, ND
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